Zone

Zones are self-contained areas in Final Fantasy XIV that must be "zoned" (i.e. loaded) into or out of by the player. Generally large and making up most of the world of Hydaelyn, players spend most of their time in zones. They are further divided up into areas.

Field Operations are zone-like areas that have time limits and are technically classed as duties by the game, so they are not listed here.

List of Zones by Region

La Noscea

• Limsa Lominsa Upper Decks
• Limsa Lominsa Lower Decks
• Mist
• Wolves' Den Pier
• Middle La Noscea
• Lower La Noscea
• Eastern La Noscea
• Western La Noscea
• Upper La Noscea
• Outer La Noscea

The Black Shroud

• New Gridania
• Old Gridania
• The Lavender Beds
• Central Shroud
• East Shroud
• South Shroud
• North Shroud

Thanalan

• Ul'dah - Steps of Nald
• Ul'dah - Steps of Thal
• The Goblet
• The Gold Saucer
• Western Thanalan
• Central Thanalan
• Eastern Thanalan
• Southern Thanalan
• Northern Thanalan

Coerthas

• Foundation
• The Pillars
• Empyreum
• Coerthas Central Highlands
• Coerthas Western Highlands

Mor Dhona

• Mor Dhona

Abalathia's Spine

• The Sea of Clouds
• Azys Lla

Dravania

• Idyllshire
• The Dravanian Forelands
• The Dravanian Hinterlands
• The Churning Mists

Gyr Abania

• Rhalgr's Reach
• The Fringes
• The Peaks
• The Lochs

Hingashi

• Kugane
• Shirogane

Othard

• The Ruby Sea
• Yanxia
• The Azim Steppe

Norvrandt

• Crystarium
• Lakeland
• Eulmore
• Kholusia
• Amh Araeng
• Il Mheg
• The Rak'tika Greatwood
• The Tempest

The Northern Empty

• Old Sharlayan
• Labyrinthos

Ilsabard

• Garlemald
• Radz-at-Han
• Thavnair

The Sea of Stars

• Mare Lamentorum
• Ultima Thule

The World Unsundered

• Elpis

???

• Gangos
• The Omphalos
• Unnamed Island